Export video for instagram story. When everything looks good, click the ‘Export .
Export video for instagram story By the end of this article, you’ll know how to use Instagram’s four video formats, find the best Instagram video editing program for beginners, and even figure out why your Instagram Stories look blurry. Although you can upload a few different types of video, the 🎥 Purchase Premiere Pro - https://prf. 264, edit the "Width and Height" ratios in the Basic Video Settings in the Video tab to 640, check the Use Maximum Rendering Quality option, and click "export" for Instagram perform the export. What you learned: Create a video file for Instagram Now, you can resize your video to fit perfectly on Insta Stories in just a few clicks. com/wa How To Download ANY Instagram Video to iPhone - Stories, IGTV, Reelshttps://youtu. Instagram shows Reels at 1080x1920 and will scale videos to fit if they're not correctly sized. The Best to Make Videos Fit on Instagram • 100% free and easy to make videos fit on Instagram posts • Optimize best video format, resolution, and aspect ratio for Instagram videos • Support all sorts of Instagram videos - in-feed, stories, lives, and IGTV • Download, record, convert, compress, edit videos in one go Learn how to create and upload custom Instagram story videos from your camera roll in premiere pro. How to download IG story video will greatly depend upon the device that you are using. Instagram supports up to 1080p for standard posts and Stories, and 4K for Reels. Instagram stories video size. Step 5: Share to Instagram Stories Now that your video is ready, go to Instagram and swipe right to open the Story creation screen. The maximum Frame Rate for Instagram Post is 30 frames per second. Packs Unlimited Templates Viewer Service Blog Career. As you know, you can post long videos on the Instagram story, feed, & IGTV. is this also effected from the video we taken, like the video resolution, the video fps. Tutorials, Workflow. Instagram story video is a type of short video and its maximum length is 15 seconds. It won't do Reels. Archive. We’ll also break down the differences between videos for posts and videos for stories in Instagram as well. This video will show you how to reframe your sequence for vertical display and select the correct export settings for Instagram Stories. 1. It requires vertical video that covers the entire screen. About. link/mralextech 🔥🔥🔥 Best Video Settings for Instagram. Instagram Reels, or Instagram Stories, I recommend watching my separate videos dedicated to those formats. Get creative and Correctly format and export a Final Cut Pro project as an Instagram story or TikTok video!FCP Settings to Change Before Editing! - https://www. However, with CapCut, there is no need to remember these numbers because this all-in-one video resizer provides you with the recommended types of videos on social 'Editors Mega Bundle' Giveaway 👉🏼 https://bit. net/Ko-fi ☕☕☕🔥🔥🔥 FREE RESOLVE RESOURCES PLUS MORE!: https://bio. LEARN HOW TO EXPORT HIGH-QUALITY VIDEOS FOR INSTAGRAM! | We’ll use Premiere Pro and it’s powerful Export panel to help us export great videos for Instagram. Blog . Instagram Story. Related Themes. These videos can last up to 30 seconds and will last forever on your profile. IGTV Video Length: Between 15 seconds and 10 minutes long. If you want to save your Instagram story in its entirety, this step by step will show you how to download an entire Instagram story video (from one 24h period) How to share a YouTube video on Instagram Stories or Reels . If you're posting an Instagram story, your Instagram video dimension should be 1080x1920. The auto reframe eff I always struggle to get the right resolution to post in my instagram story, I had follow internet suggestion about to export video to instagram. 264 format. Step 3: Share the Video on Instagram. News. social media video; 5. 264, VP9 • Max visual quality retained after resizing the video for Instagram In this Davinci Resolve tutorial you will learn how to edit and export a vertical video for Instagram Reels, Youtube Shorts or TikTok, totally free with this It will let you download a person's profile pic, videos, photos, even vids in Stories or Instagram Video. Exporting your video is fairly simple – you’re working in vertical video so it’s the reverse of what your dimensions would usually be: 9:16, or 1080 by 1920. All you need is the exact URL to get a specific The Best Instagram Video Formats and Specifications for 2023. Frame Size. Under Preset select Match Source – High Bitrate, and Export Settings. If you shoot an Instagram Story video by using your app, the dimensions will likely be 1080x1920 pixels, so you don't have to resize it. Mar 26. Open main menu. How to you make a vertical video for Instagram Stories? How do you export high quality for your Instagram feed? Join us as we answer these questions! — Motion Array Learn the Best Premiere Pro Export Settings For Instagram StoriesEditing your Instagram Stories in Adobe Premiere Pro will allow you to upload much higher qu Alternatively, once posted to your Stories, you can open the Story, tap the three dot icon at the bottom of the video, and then tap Save/Photo Video. Stories are quick, vertical videos that feature on the Stories tab at the top of Instagram by clicking on a profile picture. 967, 24, or 25 you will hardly notice any difference. anyone has advice on this. Your profile has a separate tab for Instagram Reels, the same it does for your Feed This is the best export settings for high quality Instagram videos using Premiere Pro. So Cut video for Instagram. Prepare horizontal compositions in After Effects for export to vertical Instagram Stories. Next, click on Sequence > Sequence Settings; In the window that pops up, do the following: 1. just click on ‘Export’ and your video will be saved to your device Create and edit stunning Instagram videos using the Adobe Express free video maker online. So to summaries, I feel that the best export settings for Instagram Davinci Resolve is if you use 1080x1920 resolution for vertical videos, select H. youtube. 1. Get started with free video templates you can customize, no experience needed. To do this, add your clips to the sequence if you haven’t already. This vertical format is designed to provide users with an immersive viewing experience. ly/32LJ3zSIn this video I go through the best edit VideoProc Converter AI. If your Story contains multiple photos and Learn how to download videos from Instagram story with this step-by-step guide! Save friends' stories, public videos, and stories with music for offline access. In some cases, I might need to actually download the clip Check out below, what length is recommended and to which type of Instagram video. com/shopAdobe Software Download: https://prf. As a fully-fledged online video editor, Kapwing is among the top choices for users who want to crop videos for Instagram. Sean Schools. Whatever your reasons for saving Instagram Stories, here are five ways to do it. This will show you how to get the best quality video file to uplo In the opened window select the format. However, it's OPTION B: Download an entire days’ worth of Instagram Stories. How to make an instagram video and the best export settings. Contact. Perfect for reels, social media, and high-quality content. 90 seconds: Video Resolution – 108. Instagram and other the most modern platformssupport the h. Regardless of the range of sizes available for output, it’s best practice to output the video at the We decided to make a fully exposing guide on the best Instagram export settings. Make sure the video looks clear and crisp on Instagram. You can follow these steps to crop a video for Instagram with Kapwing: You can use most professional video editing software applications to export your video using these specifications. Set Timebase to 30 frames/second. Compress and change video resolution for Instagram with real-time preview. You’ll notice in the steps above that you can’t use YouTube’s native “share” feature for Instagram (otherwise the steps would be very different). 157. iGram: The FAST online tool to download Instagram Videos, Reels, or Stories for FREE ️ Save MP4 Video in 4K, HD (720p, 1080p) without a watermark In this Premiere Pro tutorial, we’ll talk about sizes, ratios, video dimensions, what bitrate, file size, and everything that you will need to know when you’re interested in getting great videos for Instagram. Instagram Video Saver is the ultimate solution for downloading high-definition, high-resolution Instagram videos. Whether for personal projects or to enhance your online presence, using this versatile video editing program can help you produce high-quality content. Resize Video for Instagram on Windows 11/10 and Mac • Resize video into 1:1, 16:9, 4:5 for Instagram posts, IGTV, Stories • Best Instagram settings of dimensions, aspect ratio, resolution, format • Support MP4, MKV, MOV, AVI, 4K/8K, HDR, HEVC, H. One of the easiest ways to save Instagram videos is using the screen recording feature — here’s how to do so on any device. Course. Therefore, it’s optimal to shoot the video in 30 FPS and prevent Instagram from changing it. Once you wrap up editing your fresh Reel or Story, tap the Export button and choose the Video button. Instagram Reels Videos: For Instagram Reels videos, use a resolution of 1080x1920 In this video, I show you how to export instagram videos from Premiere Pro (and you can use these same settings on just about any editing software). Export videos straight from Premiere for your Instagram stories. In this video, I'll show you the recommended resolutions for diff Once you have all of these settings, you can create an Export Preset so you don't have to input them every time you export a reel. be/5Whq_t2uk7sIn this video I teach you how to post your Instagram Stori 3. and Post and export videos to Instagram without losing quality! Useful tips for social media in 2022. defynemedia. You may set the correct video aspect ratio not only for Instagram, but also for other popular social media, such as YouTube, Facebook, Twitter VideoProc Converter AI. Instagra Instagram Story Video Specs. The well-known web app also has hundreds of editing templates, transitions, and integrations, making it a worthy alternative to cropping videos on Instagram. com/ Instagram reels are always 30 FPS. team/alexsperri Discount Code for 15% of There are multiple ways to download your Stories. Instagram has become a powerhouse for sharing video content, and getting your videos formatted correctly for this platform is crucial. You can use video on the feed, Story, IGTV, Reels, Ads, so a video resizer for Instagram needs to be able to handle the specs of all of these different Downloading your Instagram data allows you to export photos, videos, archived stories, comments, messages and more. However, if you want to learn the whole process, including uploading directly from your computer to Instagram, stick with me until the end. hn/l/xEexyM5/🎬 Unlimited Editing Assets - https://1. We’re going to make you a professional in no time! In this video we go over how to export videos for Instagram inside of Premiere Pro. Each downloaded file is an exact copy of the original content. Instagram Story Videos: For Instagram Story videos, use a resolution of 1080x1920 pixels and a 9:16 aspect ratio. From either the home screen or your profile, tap the + (plus) symbol located on the top-right corner of your screen. Once satisfied with the AI-driven edits, export the optimized video ready for sharing on Instagram. com) For export it says "Change the format to MPEG4 at the top - 14902814 Stories & Reels: 9:16 (1080x1920) Feed Posts: 4:5 (1080x1350) Best Export Settings (Premiere Pro) Format: H. Resize video for every Instagram format, automatically. My Effects Shop: https://justinodisho. Set Frame Size to 1080 horizontal and 1920 vertical. While Instagram doesn’t offer a native option to download videos from Stories, there are several third-party websites and Instagram Reels are like the more permanent version of Instagram Stories. However, I don’t want you to worry too much about this. Manually save a Story to the camera roll Click on the Format page located to the right of the Export Settings box and select H. gumroad. So, create, share, and inspire with confidence, knowing your content is presented in the best possible quality. There are two common video aspect ratios for Instagram requirements: a 1:1 aspect dimension for square in-feed videos and a 9:16 aspect ratio for vertical Instagram reels/stories. Now I can choose to share the video as a regular Instagram post or as an Instagram story. By incorporating AI-powered tools, you benefit from a streamlined and efficient process, ensuring A tutorial on instagram video size in Adobe Premiere Pro 2021. 1080 pixels – 108. To make the most out of video uploads, you need to have a clear idea about the overall requirements for Instagram videos. To do this I’ll select my clip in the app and then choose Send a Copy. LEARN HOW TO EXPORT HIGH-QUALITY VIDEOS FOR INSTAGRAM! | We’ll use Premiere Pro and it’s powerful Export panel to help us export great videos for Instagram. Upload your video and choose Instagram Story from the size options, and VEED will automatically optimize your video for Instagram Story. Instagram Stories is one of the platform's most popular features. When you export your Instagram video from an editing software (such as Final Cut or Avid) use MP4 as it's file extension, this is the best video format for Instagram based purely on Step 4: Save and Export Your Video Once you’re happy with the edit, export the video in a sharp resolution (preferably 720p or 1080p). You can get 10 images with a free month trial . In order to upload a video to Instagram stories, the video must be: But what if you have an awesome video you just uploaded to YouTube, How do I export a video for Instagram? It’s simple to export a video for Instagram: you upload it into Flixier, convert it to Instagram format, make edits, and then export it as a high-quality MP4 file that you can upload. I also Professional Learning Community Sign In Help Center In this article we will discuss how to save a story video from Instagram on different devices. The aspect ratio should now be 9:1 How To Export Video For Instagram Story Premiere ProThis video explains the process of exporting video from Adobe Premiere Pro for Instagram stories. 1350 As a travel blogger and Instagram influencer, reels are a big part of my brand. hn/l/dlXjya5Support the Channel: https://www. Optimize your videos for Instagram with the best video rotation tool. This is the most popular Instagram feature used, with about 500 million daily active users. Export the Edited Video. market/APyjoR🚀Recommended Plugins🚀🔥AEJuice - https://ae Create & edit animated & engaging Instagram Stories with your videos & photos fast online using FlexClip's free Instagram Story video maker. The BEST Instagram Reel Export Settings - DaVinci Resolve 18/////Color Graded with my Film LUTs https://www. Try it for free! Export. Instagram Story Video Length: Up to 15 seconds per Story. 2. On top of The most common forms of video uploaded to Instagram are Instagram Reels and stories, so I'll focus on them. However, if you just want to convert video to Instagram’s format you can use a free online converter. Then, open the mobile app and log in. For Instagram we choose 4mbps. Start with a free video template that best matches your aesthetic. Once you are done with editing click on export. How to Create an Instagram Story: Step 1. Flixier supports all the popular formats, and when you export your Instagram videos, it quickly converts them to MP4 or GIF, making sharing and saving super easy. To maintain the highest quality when uploading to Instagram, use these settings. These steps are similar for IOS and Android mobile users. Premiere Pro Instagram video size This document should answer some of your questions: The best Instagram video format (adobe. I will show you the complete process on how to export videos for Instag Learn the best Instagram export settings to avoid video compression in 2025. Now that my video is uploaded to Google Drive, I can share it directly to Instagram. Then how to post 20 seconds video on Instagram Story? Short and trim videos with VideoProc Converter AI. Mar 26 Justin Odisho: How to Export Vertical Videos for Instagram Stories in Adobe Premiere Pro. —Justin Odisho. more. Yes. The ideal Instagram story video size is 1080 x 1920 pixels, with a 9:16 aspect ratio. Online video resizer for Instagram from Clideo helps you resize your video to get a perfect Instagram story or reel size and more. The New post screen defaults to Post at the bottom, but be sure that’s your selection if you want to post a long-form video as the other formats have more strict time Uploading to Instagram; How to Export a Video from Adobe Premiere Pro onto Instagram. Post 1:1 should be in the size 640x640 pixels. Resolution: Export your video at 1080 pixels wide. If you upload a video with a frame rate of 24 FPS, Instagram will change it to 30. Easily adjust the orientation for seamless sharing. Project Files, Templates, Animation Packs, Courses & More:https://brookerfilms. Remember, the world is eager to see your unique story. com/shop/luts/ Including edit and export settings! ***** Start your FREE 7 DAY TRIAL for Adobe Suite here ️ https://bit. When you’re ready, hit the export button and choose a file format to export video in your preferred output format, such as MP4 or MOV. Create a new composition. . ly/EditorsMegaBundle (80% of Instagram compresses videos heavily, so exporting with a higher bitrate, around 10,000-15,000 kbps for 1080p, ensures your videos maintain quality even after Instagram’s compression. Download your Instagram Story video in various ratios and definitions or share it online with the world. The video will appear in the list of options on Instagram app. Our guide covers tools and apps to help you save any Instagram story quickly and efficiently. The Premiere Pro User Blog and Fansite. You can save it on your device or store it with cloud providers like Google Drive or OneDrive. If your videos are 23. It’s simple to export a video for Instagram: you upload it into Flixier, convert it to Instagram format, make edits, and then export it as a Instagram Story videos . This is what Instagram uses. Learn how to export your video for Instagram purposes using the VN video editor mobile app. Unlike Reels and in-feed videos, Instagram Stories delete automatically after 24hrs on the app, unless added to Story highlights. or Story for Instagram. Resize videos for Instagram easily without losing any quality. If you need to post to Instagram video, photo or stories of the highest quality, check this out. Follow These Export Settings. Here I’m going to cover how to upload high-quality reels to Instagram and the best export settings for Instagram reels. I Same, now that can finally export at lower bitrates straight from the app, i stay between 9 and 12, depending on how fast paced the video is. 264. It is, therefore, important to be aware of the appropriate Instagram Story size to use. You'll be done in In this video I will show you how to export high quality Instagram Stories in Premiere Pro. To take Instagram Story as example, the video should be less than 15 seconds. 5 ways to save Instagram stories. ? How To Export Video For Instagram Story Premiere ProThis video explains the process of exporting video from Adobe Premiere Pro for Instagram stories. Click "Cut", drag the slider to specify the range you need. Export Video. Services . You might need to switch off Vanish Mode, as it causes replies to Instagram Stories disappear after 24 hours and disables saving. How to Upload 4K/HD Videos to Instagram (Story) from Desktop Directly 1. Edit videos with cropping, trimming, rotating, applying effects, etc and upload to Instagram. This part will give you detailed information about the Instagram story video specs. This Instagram story video maker is a must-have for anyone eager to share their Insta stories regularly and make waves online! Create Insta stories online. 264; Video Type: Video Post: Instagram Story: Reel: Video Length: 3 seconds – 60 minutes: 60 seconds (if the video is longer, it'll be split into multiple 15-second segments) 1. If you’ve edited your footage in Using a video compression application like Adobe Media Encoder, you can make rendering output templates specifically for Instagram videos. Give the name to your video > select the folder to export> check out if you export video and audio > go to the bitrate settings > select a doubletender pass > set the maximum and minimum bitrate points. Export Your Instagram Stories Video. Here are the best export settings for Premiere Pro: Convert 1,000+ video formats to Instagram compatible format with simple steps. When everything looks good, click the ‘Export iGram: The FASTEST online tool to download Instagram Stories by link for FREE ️ Save MP4 Video in 4K, HD (720p, 1080p) without a watermark Our story saver tool is also capable of downloading Instagram videos . ca/instagram-reels-safezone-overlay/Cut's Clothing: https://cuts. Portrait (4:5) for posts and Reels. Help Center DOWNLOAD FREE IG REELS OVERLAY: https://www. Because here’s the thing. So for the best video export settings for Instagram, follow the below suggestions: Best Video Limit for Instagram. Rename the video, choose the location and click on export again to save the video on your device. We do not add any branding elements to the videos, so you can download Instagram videos without watermarks and enjoy authentic content offline. whether they appear in the feed, Instagram Stories, IGTV, or Reels. 9:16 for Instagram story size and reel and 4:4 for IG portrait size. 264 codec There are five main types of video for posting on Instagram. The data download tool not only gives you a copy of all the videos, photos Best Video Export Settings for Instagram If you are a video fan and post them on stories and IGTV, you need to upload high-quality videos on Instagram. ly/EditorsMegaBundleGiveawayPurchase the 'Editors Mega Bundle' 👉🏼 https://bit. I will guide you through the process step by step, from importing the video to formatting and exporting. apfilms. com/channel/UCy7DyWXJ Adobe Stock has millions of royalty-free images and videos for your commercial use. Find out how to How To Save Instagram Videos to Your Phone. Download and create an Instagram account if you haven’t already. Instagram Stories quality In this guide, you will learn how to create and properly export Instagram Stories or video posts using DaVinci Resolve. Square (1:1) for regular posts. In the process of video post-production, it is important to know the Instagram story video specs in advance. Get your video ready to upload to Instagram Find the video you uploaded and tap it once, then tap the down arrow on the top right and select "Export". Also I started editing videos in the insta360 app editor, makes it so much easier to trip and ☕☕☕ SAY THANKS?! BUY ME A COFFEE: https://mralextech. Now you can tap it, apply effects, add a caption and Instagram Stories provide a fun and unique way to share and engage with content on the platform. If you want to upload content to Instagram reels, the video should be as short as 3 seconds and up to 90 seconds recording from the app or longer if you upload it from a video file. Aspect Ratio. For Format, choose H. Blog. Kapwing's free Instagram video editor lets you resize any video file to a 4:5 or 9:16 aspect ratio—perfect for Instagram Reels, Stories, and standalone video posts. envato. Instagra Here is a tutorial for how to export videos from Premiere Pro to Instagram stories. Customize it with icons, text, music, and animations, then use the Adobe Express Step 1 - Create a new composition and Set video size. ktbiyoshxzwprofdjqqwwdqlnydniwsmduwnumtoxdvwgawozuepiwadtfazyglohpgnjqxivvkfn
Export video for instagram story By the end of this article, you’ll know how to use Instagram’s four video formats, find the best Instagram video editing program for beginners, and even figure out why your Instagram Stories look blurry. Although you can upload a few different types of video, the 🎥 Purchase Premiere Pro - https://prf. 264, edit the "Width and Height" ratios in the Basic Video Settings in the Video tab to 640, check the Use Maximum Rendering Quality option, and click "export" for Instagram perform the export. What you learned: Create a video file for Instagram Now, you can resize your video to fit perfectly on Insta Stories in just a few clicks. com/wa How To Download ANY Instagram Video to iPhone - Stories, IGTV, Reelshttps://youtu. Instagram shows Reels at 1080x1920 and will scale videos to fit if they're not correctly sized. The Best to Make Videos Fit on Instagram • 100% free and easy to make videos fit on Instagram posts • Optimize best video format, resolution, and aspect ratio for Instagram videos • Support all sorts of Instagram videos - in-feed, stories, lives, and IGTV • Download, record, convert, compress, edit videos in one go Learn how to create and upload custom Instagram story videos from your camera roll in premiere pro. How to download IG story video will greatly depend upon the device that you are using. Instagram supports up to 1080p for standard posts and Stories, and 4K for Reels. Instagram stories video size. Step 5: Share to Instagram Stories Now that your video is ready, go to Instagram and swipe right to open the Story creation screen. The maximum Frame Rate for Instagram Post is 30 frames per second. Packs Unlimited Templates Viewer Service Blog Career. As you know, you can post long videos on the Instagram story, feed, & IGTV. is this also effected from the video we taken, like the video resolution, the video fps. Tutorials, Workflow. Instagram story video is a type of short video and its maximum length is 15 seconds. It won't do Reels. Archive. We’ll also break down the differences between videos for posts and videos for stories in Instagram as well. This video will show you how to reframe your sequence for vertical display and select the correct export settings for Instagram Stories. 1. It requires vertical video that covers the entire screen. About. link/mralextech 🔥🔥🔥 Best Video Settings for Instagram. Instagram Reels, or Instagram Stories, I recommend watching my separate videos dedicated to those formats. Get creative and Correctly format and export a Final Cut Pro project as an Instagram story or TikTok video!FCP Settings to Change Before Editing! - https://www. However, with CapCut, there is no need to remember these numbers because this all-in-one video resizer provides you with the recommended types of videos on social 'Editors Mega Bundle' Giveaway 👉🏼 https://bit. net/Ko-fi ☕☕☕🔥🔥🔥 FREE RESOLVE RESOURCES PLUS MORE!: https://bio. LEARN HOW TO EXPORT HIGH-QUALITY VIDEOS FOR INSTAGRAM! | We’ll use Premiere Pro and it’s powerful Export panel to help us export great videos for Instagram. Blog . Instagram Story. Related Themes. These videos can last up to 30 seconds and will last forever on your profile. IGTV Video Length: Between 15 seconds and 10 minutes long. If you want to save your Instagram story in its entirety, this step by step will show you how to download an entire Instagram story video (from one 24h period) How to share a YouTube video on Instagram Stories or Reels . If you're posting an Instagram story, your Instagram video dimension should be 1080x1920. The auto reframe eff I always struggle to get the right resolution to post in my instagram story, I had follow internet suggestion about to export video to instagram. 264 format. Step 3: Share the Video on Instagram. News. social media video; 5. 264, VP9 • Max visual quality retained after resizing the video for Instagram In this Davinci Resolve tutorial you will learn how to edit and export a vertical video for Instagram Reels, Youtube Shorts or TikTok, totally free with this It will let you download a person's profile pic, videos, photos, even vids in Stories or Instagram Video. Exporting your video is fairly simple – you’re working in vertical video so it’s the reverse of what your dimensions would usually be: 9:16, or 1080 by 1920. All you need is the exact URL to get a specific The Best Instagram Video Formats and Specifications for 2023. Frame Size. Under Preset select Match Source – High Bitrate, and Export Settings. If you shoot an Instagram Story video by using your app, the dimensions will likely be 1080x1920 pixels, so you don't have to resize it. Mar 26. Open main menu. How to you make a vertical video for Instagram Stories? How do you export high quality for your Instagram feed? Join us as we answer these questions! — Motion Array Learn the Best Premiere Pro Export Settings For Instagram StoriesEditing your Instagram Stories in Adobe Premiere Pro will allow you to upload much higher qu Alternatively, once posted to your Stories, you can open the Story, tap the three dot icon at the bottom of the video, and then tap Save/Photo Video. Stories are quick, vertical videos that feature on the Stories tab at the top of Instagram by clicking on a profile picture. 967, 24, or 25 you will hardly notice any difference. anyone has advice on this. Your profile has a separate tab for Instagram Reels, the same it does for your Feed This is the best export settings for high quality Instagram videos using Premiere Pro. So Cut video for Instagram. Prepare horizontal compositions in After Effects for export to vertical Instagram Stories. Next, click on Sequence > Sequence Settings; In the window that pops up, do the following: 1. just click on ‘Export’ and your video will be saved to your device Create and edit stunning Instagram videos using the Adobe Express free video maker online. So to summaries, I feel that the best export settings for Instagram Davinci Resolve is if you use 1080x1920 resolution for vertical videos, select H. youtube. 1. Get started with free video templates you can customize, no experience needed. To do this, add your clips to the sequence if you haven’t already. This vertical format is designed to provide users with an immersive viewing experience. ly/32LJ3zSIn this video I go through the best edit VideoProc Converter AI. If your Story contains multiple photos and Learn how to download videos from Instagram story with this step-by-step guide! Save friends' stories, public videos, and stories with music for offline access. In some cases, I might need to actually download the clip Check out below, what length is recommended and to which type of Instagram video. com/shopAdobe Software Download: https://prf. As a fully-fledged online video editor, Kapwing is among the top choices for users who want to crop videos for Instagram. Sean Schools. Whatever your reasons for saving Instagram Stories, here are five ways to do it. This will show you how to get the best quality video file to uplo In the opened window select the format. However, it's OPTION B: Download an entire days’ worth of Instagram Stories. How to make an instagram video and the best export settings. Contact. Perfect for reels, social media, and high-quality content. 90 seconds: Video Resolution – 108. Instagram and other the most modern platformssupport the h. Regardless of the range of sizes available for output, it’s best practice to output the video at the We decided to make a fully exposing guide on the best Instagram export settings. Make sure the video looks clear and crisp on Instagram. You can follow these steps to crop a video for Instagram with Kapwing: You can use most professional video editing software applications to export your video using these specifications. Set Timebase to 30 frames/second. Compress and change video resolution for Instagram with real-time preview. You’ll notice in the steps above that you can’t use YouTube’s native “share” feature for Instagram (otherwise the steps would be very different). 157. iGram: The FAST online tool to download Instagram Videos, Reels, or Stories for FREE ️ Save MP4 Video in 4K, HD (720p, 1080p) without a watermark In this Premiere Pro tutorial, we’ll talk about sizes, ratios, video dimensions, what bitrate, file size, and everything that you will need to know when you’re interested in getting great videos for Instagram. Instagram Video Saver is the ultimate solution for downloading high-definition, high-resolution Instagram videos. Whether for personal projects or to enhance your online presence, using this versatile video editing program can help you produce high-quality content. Resize Video for Instagram on Windows 11/10 and Mac • Resize video into 1:1, 16:9, 4:5 for Instagram posts, IGTV, Stories • Best Instagram settings of dimensions, aspect ratio, resolution, format • Support MP4, MKV, MOV, AVI, 4K/8K, HDR, HEVC, H. One of the easiest ways to save Instagram videos is using the screen recording feature — here’s how to do so on any device. Course. Therefore, it’s optimal to shoot the video in 30 FPS and prevent Instagram from changing it. Once you wrap up editing your fresh Reel or Story, tap the Export button and choose the Video button. Instagram Reels Videos: For Instagram Reels videos, use a resolution of 1080x1920 In this video, I show you how to export instagram videos from Premiere Pro (and you can use these same settings on just about any editing software). Export videos straight from Premiere for your Instagram stories. In this video, I'll show you the recommended resolutions for diff Once you have all of these settings, you can create an Export Preset so you don't have to input them every time you export a reel. be/5Whq_t2uk7sIn this video I teach you how to post your Instagram Stori 3. and Post and export videos to Instagram without losing quality! Useful tips for social media in 2022. defynemedia. You may set the correct video aspect ratio not only for Instagram, but also for other popular social media, such as YouTube, Facebook, Twitter VideoProc Converter AI. Instagra Instagram Story Video Specs. The well-known web app also has hundreds of editing templates, transitions, and integrations, making it a worthy alternative to cropping videos on Instagram. com/ Instagram reels are always 30 FPS. team/alexsperri Discount Code for 15% of There are multiple ways to download your Stories. Instagram has become a powerhouse for sharing video content, and getting your videos formatted correctly for this platform is crucial. You can use video on the feed, Story, IGTV, Reels, Ads, so a video resizer for Instagram needs to be able to handle the specs of all of these different Downloading your Instagram data allows you to export photos, videos, archived stories, comments, messages and more. However, if you want to learn the whole process, including uploading directly from your computer to Instagram, stick with me until the end. hn/l/xEexyM5/🎬 Unlimited Editing Assets - https://1. We’re going to make you a professional in no time! In this video we go over how to export videos for Instagram inside of Premiere Pro. Each downloaded file is an exact copy of the original content. Instagram Story Videos: For Instagram Story videos, use a resolution of 1080x1920 pixels and a 9:16 aspect ratio. From either the home screen or your profile, tap the + (plus) symbol located on the top-right corner of your screen. Once satisfied with the AI-driven edits, export the optimized video ready for sharing on Instagram. com) For export it says "Change the format to MPEG4 at the top - 14902814 Stories & Reels: 9:16 (1080x1920) Feed Posts: 4:5 (1080x1350) Best Export Settings (Premiere Pro) Format: H. Resize video for every Instagram format, automatically. My Effects Shop: https://justinodisho. Set Frame Size to 1080 horizontal and 1920 vertical. While Instagram doesn’t offer a native option to download videos from Stories, there are several third-party websites and Instagram Reels are like the more permanent version of Instagram Stories. However, I don’t want you to worry too much about this. Manually save a Story to the camera roll Click on the Format page located to the right of the Export Settings box and select H. gumroad. So, create, share, and inspire with confidence, knowing your content is presented in the best possible quality. There are two common video aspect ratios for Instagram requirements: a 1:1 aspect dimension for square in-feed videos and a 9:16 aspect ratio for vertical Instagram reels/stories. Now I can choose to share the video as a regular Instagram post or as an Instagram story. By incorporating AI-powered tools, you benefit from a streamlined and efficient process, ensuring A tutorial on instagram video size in Adobe Premiere Pro 2021. 1080 pixels – 108. To make the most out of video uploads, you need to have a clear idea about the overall requirements for Instagram videos. To do this I’ll select my clip in the app and then choose Send a Copy. LEARN HOW TO EXPORT HIGH-QUALITY VIDEOS FOR INSTAGRAM! | We’ll use Premiere Pro and it’s powerful Export panel to help us export great videos for Instagram. Upload your video and choose Instagram Story from the size options, and VEED will automatically optimize your video for Instagram Story. Instagram Stories is one of the platform's most popular features. When you export your Instagram video from an editing software (such as Final Cut or Avid) use MP4 as it's file extension, this is the best video format for Instagram based purely on Step 4: Save and Export Your Video Once you’re happy with the edit, export the video in a sharp resolution (preferably 720p or 1080p). You can get 10 images with a free month trial . In order to upload a video to Instagram stories, the video must be: But what if you have an awesome video you just uploaded to YouTube, How do I export a video for Instagram? It’s simple to export a video for Instagram: you upload it into Flixier, convert it to Instagram format, make edits, and then export it as a high-quality MP4 file that you can upload. I also Professional Learning Community Sign In Help Center In this article we will discuss how to save a story video from Instagram on different devices. The aspect ratio should now be 9:1 How To Export Video For Instagram Story Premiere ProThis video explains the process of exporting video from Adobe Premiere Pro for Instagram stories. 1350 As a travel blogger and Instagram influencer, reels are a big part of my brand. hn/l/dlXjya5Support the Channel: https://www. Optimize your videos for Instagram with the best video rotation tool. This is the most popular Instagram feature used, with about 500 million daily active users. Export the Edited Video. market/APyjoR🚀Recommended Plugins🚀🔥AEJuice - https://ae Create & edit animated & engaging Instagram Stories with your videos & photos fast online using FlexClip's free Instagram Story video maker. The BEST Instagram Reel Export Settings - DaVinci Resolve 18/////Color Graded with my Film LUTs https://www. Try it for free! Export. Instagram Story Video Length: Up to 15 seconds per Story. 2. On top of The most common forms of video uploaded to Instagram are Instagram Reels and stories, so I'll focus on them. However, if you just want to convert video to Instagram’s format you can use a free online converter. Then, open the mobile app and log in. For Instagram we choose 4mbps. Start with a free video template that best matches your aesthetic. Once you are done with editing click on export. How to Create an Instagram Story: Step 1. Flixier supports all the popular formats, and when you export your Instagram videos, it quickly converts them to MP4 or GIF, making sharing and saving super easy. To maintain the highest quality when uploading to Instagram, use these settings. These steps are similar for IOS and Android mobile users. Premiere Pro Instagram video size This document should answer some of your questions: The best Instagram video format (adobe. I will show you the complete process on how to export videos for Instag Learn the best Instagram export settings to avoid video compression in 2025. Now that my video is uploaded to Google Drive, I can share it directly to Instagram. Then how to post 20 seconds video on Instagram Story? Short and trim videos with VideoProc Converter AI. Mar 26 Justin Odisho: How to Export Vertical Videos for Instagram Stories in Adobe Premiere Pro. —Justin Odisho. more. Yes. The ideal Instagram story video size is 1080 x 1920 pixels, with a 9:16 aspect ratio. Online video resizer for Instagram from Clideo helps you resize your video to get a perfect Instagram story or reel size and more. The New post screen defaults to Post at the bottom, but be sure that’s your selection if you want to post a long-form video as the other formats have more strict time Uploading to Instagram; How to Export a Video from Adobe Premiere Pro onto Instagram. Post 1:1 should be in the size 640x640 pixels. Resolution: Export your video at 1080 pixels wide. If you upload a video with a frame rate of 24 FPS, Instagram will change it to 30. Easily adjust the orientation for seamless sharing. Project Files, Templates, Animation Packs, Courses & More:https://brookerfilms. Remember, the world is eager to see your unique story. com/shop/luts/ Including edit and export settings! ***** Start your FREE 7 DAY TRIAL for Adobe Suite here ️ https://bit. When you’re ready, hit the export button and choose a file format to export video in your preferred output format, such as MP4 or MOV. Create a new composition. . ly/EditorsMegaBundle (80% of Instagram compresses videos heavily, so exporting with a higher bitrate, around 10,000-15,000 kbps for 1080p, ensures your videos maintain quality even after Instagram’s compression. Download your Instagram Story video in various ratios and definitions or share it online with the world. The video will appear in the list of options on Instagram app. Our guide covers tools and apps to help you save any Instagram story quickly and efficiently. The Premiere Pro User Blog and Fansite. You can save it on your device or store it with cloud providers like Google Drive or OneDrive. If your videos are 23. It’s simple to export a video for Instagram: you upload it into Flixier, convert it to Instagram format, make edits, and then export it as a Instagram Story videos . This is what Instagram uses. Learn how to export your video for Instagram purposes using the VN video editor mobile app. Unlike Reels and in-feed videos, Instagram Stories delete automatically after 24hrs on the app, unless added to Story highlights. or Story for Instagram. Resize videos for Instagram easily without losing any quality. If you need to post to Instagram video, photo or stories of the highest quality, check this out. Follow These Export Settings. Here I’m going to cover how to upload high-quality reels to Instagram and the best export settings for Instagram reels. I Same, now that can finally export at lower bitrates straight from the app, i stay between 9 and 12, depending on how fast paced the video is. 264. It is, therefore, important to be aware of the appropriate Instagram Story size to use. You'll be done in In this video I will show you how to export high quality Instagram Stories in Premiere Pro. To take Instagram Story as example, the video should be less than 15 seconds. 5 ways to save Instagram stories. ? How To Export Video For Instagram Story Premiere ProThis video explains the process of exporting video from Adobe Premiere Pro for Instagram stories. Click "Cut", drag the slider to specify the range you need. Export Video. Services . You might need to switch off Vanish Mode, as it causes replies to Instagram Stories disappear after 24 hours and disables saving. How to Upload 4K/HD Videos to Instagram (Story) from Desktop Directly 1. Edit videos with cropping, trimming, rotating, applying effects, etc and upload to Instagram. This part will give you detailed information about the Instagram story video specs. This Instagram story video maker is a must-have for anyone eager to share their Insta stories regularly and make waves online! Create Insta stories online. 264; Video Type: Video Post: Instagram Story: Reel: Video Length: 3 seconds – 60 minutes: 60 seconds (if the video is longer, it'll be split into multiple 15-second segments) 1. If you’ve edited your footage in Using a video compression application like Adobe Media Encoder, you can make rendering output templates specifically for Instagram videos. Give the name to your video > select the folder to export> check out if you export video and audio > go to the bitrate settings > select a doubletender pass > set the maximum and minimum bitrate points. Export Your Instagram Stories Video. Here are the best export settings for Premiere Pro: Convert 1,000+ video formats to Instagram compatible format with simple steps. When everything looks good, click the ‘Export iGram: The FASTEST online tool to download Instagram Stories by link for FREE ️ Save MP4 Video in 4K, HD (720p, 1080p) without a watermark Our story saver tool is also capable of downloading Instagram videos . ca/instagram-reels-safezone-overlay/Cut's Clothing: https://cuts. Portrait (4:5) for posts and Reels. Help Center DOWNLOAD FREE IG REELS OVERLAY: https://www. Because here’s the thing. So for the best video export settings for Instagram, follow the below suggestions: Best Video Limit for Instagram. Rename the video, choose the location and click on export again to save the video on your device. We do not add any branding elements to the videos, so you can download Instagram videos without watermarks and enjoy authentic content offline. whether they appear in the feed, Instagram Stories, IGTV, or Reels. 9:16 for Instagram story size and reel and 4:4 for IG portrait size. 264 codec There are five main types of video for posting on Instagram. The data download tool not only gives you a copy of all the videos, photos Best Video Export Settings for Instagram If you are a video fan and post them on stories and IGTV, you need to upload high-quality videos on Instagram. ly/EditorsMegaBundleGiveawayPurchase the 'Editors Mega Bundle' 👉🏼 https://bit. I will guide you through the process step by step, from importing the video to formatting and exporting. apfilms. com/channel/UCy7DyWXJ Adobe Stock has millions of royalty-free images and videos for your commercial use. Find out how to How To Save Instagram Videos to Your Phone. Download and create an Instagram account if you haven’t already. Instagram Stories quality In this guide, you will learn how to create and properly export Instagram Stories or video posts using DaVinci Resolve. Square (1:1) for regular posts. In the process of video post-production, it is important to know the Instagram story video specs in advance. Get your video ready to upload to Instagram Find the video you uploaded and tap it once, then tap the down arrow on the top right and select "Export". Also I started editing videos in the insta360 app editor, makes it so much easier to trip and ☕☕☕ SAY THANKS?! BUY ME A COFFEE: https://mralextech. Now you can tap it, apply effects, add a caption and Instagram Stories provide a fun and unique way to share and engage with content on the platform. If you want to upload content to Instagram reels, the video should be as short as 3 seconds and up to 90 seconds recording from the app or longer if you upload it from a video file. Aspect Ratio. For Format, choose H. Blog. Kapwing's free Instagram video editor lets you resize any video file to a 4:5 or 9:16 aspect ratio—perfect for Instagram Reels, Stories, and standalone video posts. envato. Instagra Here is a tutorial for how to export videos from Premiere Pro to Instagram stories. Customize it with icons, text, music, and animations, then use the Adobe Express Step 1 - Create a new composition and Set video size. ktbiyos hxzwp rofd jqqwwd qlny dniwsm duw numto xdvwga wozue piwad tfazyg loh pgnjqx ivvkfn